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7th Paradise Grill "Stop-Drop & Run" 5k

Join us for a 5k to Benefit The Indian River Fire Department

Sunday, October 9, 2022 - 11:00am

NEW DATE & TIME DUE TO HURRICANE IRA

WHAT:   The 7th Paradise Grill "Stop-Drop & Run" 5k

WHERE: Paradise Grill, Long Neck, DE. 

WHY: A Benefit for the Indian River Fire Department

WHEN: October 9, 2022 @ 11 am

Course
Flat & Fast & 2 to choose from...both courses start at the same starting line and 1/4m into the race the courses split and you can go right to take in the "water" course or you can go straight to take in the "woods/off-road out & back" course. The courses come back together at 2.6 miles for a dash to the finish. Very unique and the only event in De that does this to my knowledge.
Registration
Amenities

Custom T, nice awards, beautiful course and the best post-race brunch on the shore!

Awards

Awards to the Overall, Masters and top three (3) finishers in 10 year age groups from 9U - 80+.

Results

Results will be produced by the Seashore Strider Event Production Team

Sponsors

Special thanks to our sponsors!

Race Director: 

Tim Bamforth

Seashore Striders

tim@seashorestrider.com