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30th Fathers Day 5k Run

(SS SERIES EVENT #5) (IE 6-Pack Race #6) (Triple Crown Event #3)

Sunday, June 21, 2020 - 7:30am

PACKET PICK-UP AT DAVE & SKIP SATURDAY, JUNE 20th 5-8 PM- next to Zoggs on Wilm Ave.

POST RACE PARTY: Zoggs Raw Bar and Grill,1 Wilmington Avenue,Rehoboth Beach, DE 19971


Please arrive early as Rehoboth traffic is heavy on summer weekend's mornings. Free parking race morning until 10:00 am. Meters take effect starting at 10:00.


The event will benefit the Seashore Strider Youth Cross Country Team.


6:30 – 7:25 am race day registration and packet pick-up

7:30 Start of 5K race

Post party and Awards ceremony following 5K will be held at Zoggs and sponsored by Irish Eyes!

CLYDESDALE/FILLY DIVISION: This event will include a Clydesdale/Filly Division. Male participants must be 200+ lbs. & female participants must be 150+ lbs. to be eligible. All Clydesdale/Filly Division participants must weigh in race morning to participate. Please go the the Weigh-in station and check in with John.On race day it is your responsibility to inform race staff that you’re a “clydesdale runner” or we will assume you are an “age-group runner.” Clydesdales/Fillys are encouraged to pre-register, once you have picked up your packet, you must go to the weigh-in station. Note: No duplication of awards. You may run either within your age group or as a clydesdale/filly, but not both ways. Thank you for your cooperation.


Event #3 of The Strider Triple Crown Series

Event #5 of the Seashore Strider Championship Series....IE 6-Pack Event #6





Start line: Boardwalk at Wilmington Avenue, Rehoboth Beach, DE 19971


$22.00 Pre-Registration through June 19th at 6 pm

$25.00 Race Day Registration from 6:00-7:25 am or register online at before 6/19/20.

Sleepwalker: Stay in bed, but make a contribution to a great cause – make a donation to the Seashore Strider Youth Cross Country Team

NOTE: Event fees are paid and are exclusive of a tshirt (with or without a tshirt). Tshirts are not guaranteed for race day entrants. 


1. REGISTER IN PERSON (with a check or cash) on race day open from 6:00 to 7:25 AM

2.REGISTER BY MAIL: (with a check) download the form below

Please make check payable to:

Seashore Striders

Mail entry to:

Seashore Striders/ Fathers Day 5K
P.O. Box 99;
Nassau, DE 19969

3.REGISTER ONLINE:(with a credit card), click the link below 

STRIDER RACE RULES...Thank You in Advance!

PDF icon Universal Entry Form SS19.pdf48.41 KB

• Post-race refreshments After party sponsored by Zoggs 

• Custom designed Technical Performance t-shirts for men and women guaranteed to pre-registered runners (and while supplies last)

• Water Stops at start/finish and on course

• Timing and Finish Line by Seashore Striders/Masser Systems

• Championship series results displayed at each event courtesy of Masser Systems Inc


Additionally Zoggs have extended to all runners a 10% discount off food and beverage bills for the week starting Sunday (bring your bib).



  • Male and female overall finishers, masters, and top three in 16 age groups: 9 & U, 10-13, 14-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, and 80 & O.
  • Feature event - will present “2nd Place” Overall Awards
  • Will present Clydesdale/Filly Division awards

Results produced by the Seashore Strider Event Production, Inc. and will be available on our website


Thank you to all our Summer Championship Series sponsors!

Irish Eyes and Zoggs Raw Bar and Grill

Sponsor Logos: 
Race Director: 


Tim Bamforth & Dr. Lee Masser, assisted by many great volunteers making the Strider Race Series a huge success.


Tim Bamforth - Seashore Striders Race Productions

Tel. 302-644-8952, email: