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2ND RUN 4 COACH NIC 5K...Georgetown, DE

Sussex Tech High School to benefit the TF/XC Scholarship

Sunday, April 2, 2023 - 10:00am

The late Coach Lou Nicoletti, known as Coach Nic, spent over 40 yrs coaching XC & T&F in the State of Delaware, as well as a short time in California. Coach Nic built Delcastle & Sussex Tech into distance running powerhouses with multiple Conference and State Titles. Hundreds of runners are better people because of life lessons taught by Coach Nic.  Coach Lou Nicoletti passed away on April 9, 2020 at the age of 70.  Let's celebrate his life with one of his favorite sayings "Let's just run a poopin' 5k"

WHERE- Sussex Tech High School- 17099 County Seat Highway; Georgetown, DE  19947

COURSE- 3.11 mile cross country course that was designed by Coach Lou Nicoletti.

BENEFITS- Proceeds to Benefit the Cross Country & Track & Field Teams, as well as the annual Lou Nicoletti Scholarship to be presented to a Senior track & field/xc athlete at the annual end of the year sports awards ceremony.

Off-Road Cross Country Course

$25.00 "Early Bird" 5k Pre-Registration

$28.00 "Race Week" 5k Race Registration 

$30.00 "Race Day" 5k Race Registration

Race-Day Registration will be from 8:30 a.m. - 9:50 a.m.

Register ONLINE by clicking the Green Box Below.


T-Shirts guanenteed to those who PRE-Register, along with water & refreshments at the finish.


Presented to the Male & Female Overall & Master Champions, as well as the top 3 finishers in 8 age groups from 13U - 70+


Results will be produced by Seashore Strider Event Production, Inc.

Sponsor Logos: 
Race Director: 

Tim Bamforth- Seashore

Race Organizer Shayla Collins- Sussex Tech Track & Field & Izzy Nicoletti