2017 Seashore Strider Youth XC Membership

The Seashore Strider Youth Cross Country team is in it's 27th season teaching young children the basics on running & racing through the sport of cross country running.   The Seashore Striders meet 2x per week at Cape Henlopen State Park in Lewes at 4 pm.   The club is open to all youth from 7/8 through HS... There are exceptions made based on ability level.

SEASHORE STRIDER XC

FALL 2017

What: The Seashore Strider program is an organized youth cross country-running team in existance since 1990. Youths from age 7 to 18 have participated in training and competition in local and regional events. Since 1990, 496 youth athletes have qualified to participate at the Regional Championships, with 254 runners representing the Seashore Striders and the Cape Region at the National Championships.

Participating in running events helps area youths build physical fitness, discipline, teamwork, and a strong sense of self-esteem. Daily, we read about over weight and sedentary life styles that impact the health of today's youth. These young runners are hopefully building lifelong healthy habits.

Where: The Seashore Strider program has a home base (Ft Miles) directly across from the Cape Henlopen State Park lookout tower and meet twice a week from 4 - 5:30 p.m. for practice beginning in early September.

Info: For information on the program, contact Coach Tim Bamforth at 302-644-8952 or e-mail
tim@seashorestrider.com