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17th DFRC Blue-Gold All ★Star 5K Run & 1m Walk ((SS SERIES EVENT #4) (IE 6-PACK #4)

Lewes, DE

Saturday, June 6, 2020 - 8:00am

Brief Description:

The 17th Annual Event to benefit DFRC-Delaware Foundation Reaching Citizens with Intellectual disabilities. DFRC is a well-respected foundation dedicated to raising funds and consciousness through quality events to support enrichment programs so that all Delawareans with intellectual disabilities maximize their potential, independence and enjoyment of life. For more information...


7:00 – 7:50 am race day registration and packet pick-up

8:00 Start of 5K race

8:00 Start of 1 Mile Walk

Post party and Awards ceremony following 5K



Event #4 of the Seashore Strider Championship Series....IE 6-Pack Event #4



★Date: Friday before race on 6/5/20

★Time: 5:00 to 8:00 PM

★Location: Irish Eyes Restaurant, 213 Anglers Road, Lewes, DE 19958

NOTE: Irish Eyes is extending a 10% discount on food to all runners with their race bib -- starting at packet pick up for one week


GET INVOLVED AS A SPONSOR! Race Shirt Sponsorships are available for the Annual DFRC Blue-Gold All★Star 5k Run and 1 Mile Walk will be held on Saturday, June 9th in Lewes with the Start/ Finish Line at Irish Eyes on the Lewes Waterfront. This event benefits DFRC, Inc. whose mission it is to enrich the lives of Delawareans with Intellectual disabilities. Race participants will each receive a race shirt featuring sponsor names or logos on the back. 5 sponsorship levels are available-but donations in any amount are appreciated. For more information on sponsorships or making a donation, please contact Kelly Serpico at (302) 420-5127.


GET INVOLVED AS A VOLUNTEER! For information on volunteering or sponsorship opportunities. contact Kelly Serpico at (302) 420-5127.






Located in historic Lewes the Start & Finish line and After party will be held at: Irish Eyes Restaurant 213 Anglers Road Lewes, DE 19958


$22.00 Pre-Registration through June 6th at 6 p.m.

$25.00 Race Day Registration from 7:00-7:50 A.M. or register online at before 6/6/19.

Sleepwalker: Stay in bed, but make a contribution to a great cause – make a donation to the DFRC Organization


T-shirts are not guaranteed for race day entrants. 

1.REGISTER IN PERSON (with a check or cash) on race day 

REGISTER ONLINE (with a credit card) by clicking the link below OR REGISTER BY MAIL (with a check) by downloading/printing the application below.

Please make check payable to: Seashore Striders Racing Series

Mail entry to:

Seashore Striders/ Blue-Gold All ★Star
P.O. Box 99
Nassau, DE 19969



★Post race party hosted by Irish Eyes refreshments including food, beer & bloody marys!

★Pre-Race Packet Pick-up at Irish Eyes in Lewes, Friday night before race from 5 to 8 PM

★Custom designed tank tops to all pre-registered runners.

★Post Event Entertainment

★Timing and Finish Line by Seashore Striders/Masser Systems

★championship series results displayed at each event courtesy of Masser Systems Inc


Overall Finishers, Masters, and top three in 16 age groups: 9 & U, 10-13, 14-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, and 80 & O.


Results will be produced by Seashore Strider Event Production, Inc. and will be available on our website


Sponsor Logos: 
Race Director: 

Tim Bamforth assisted by many great volunteers making the Strider Race Series a huge success.


Tim Bamforth 302-644-8952, email:

Ed Osienski 302-292-8903