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14th Shamrock Shuffle 10m & 5k

Rehoboth, DE

Sunday, March 15, 2020 - 9:00am


Join the Seashore Striders for this early spring event on the beautiful Junction-Breakwater Trail of Cape Henlopen State Park. Choose between the 3.1 mile 5k course or the longer 10 mile course. A great training long run for the Seashore Classic 1/2 Marathon in early May, C0-Del events in April, and OC 1/2 in April, and DE Marathon in May. The start/finish area is located behind the Tanger Outlet Center on Route One on the East Side/Ocean Side. See you on the Starting Line for the 13th annual!




...5k - $25 Registration Fee through Friday 3/13/20 @ 6:00 p.m.

...10m - $35 Registration Fee through Friday 3/13/20 @ 6:00 p.m.

Race-Day Registration

...5k - $30 Registration Fee on race-day from 7:30 am - 8:50 am

...10m - $40 Registration Fee on race-day from 7:30 am - 8:50 am


10M Course...STAY TUNED

5k Course...CLICK HERE

NEW for 19'...Custom Printed Long Sleeve Tech T...

Custom Made Awards...


Custom awards will be presented to the Overall, Master, and the top three finishers in the following age groups for each event:

5k...9 & U, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+

10m...19 & U, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+


Results Produced by Seashore Strider Event Production, Inc.

Sponsor Logos: 
Race Director: 

Tim Bamforth- Seashore Striders