8th Annual Valentines Chase & Couples 5K Run & 1 Mile Walk

Valentine’s Chase & Couples Run

7th Annual 5K & 1 Mile Walk

DATE and TIME:

SUNDAY, FEBRUARY 10, 2013 10:00 am (Rain or Shine)

ADDRESS:

Cape Henlopen State Park Fishing Pier…follow signs once inside the park. NOTE : CHSP does not charge an entrance fee between December and February

Registration will be held at the Pavillion next to the Bait & Tackle shop by the fishing pier. For a CHSP map click here: http://www.destateparks.com/downloads/maps/cape-henlopen/cape-henlopen-main-2011.pdf

DESCRIPTION:

8:50 am Registration opens

10:00 am 5K Start

11:00 am awards ceremony & refreshments

COURSE MAP:

www.usatf.org/routes/view.asp?rID=346669

REGISTRATION FEES:

5K $ 20.00 pre-registration fee through Friday, February 8, 2013

5K $ 25.00 race day registration from 9:00 - 9:50 a.m.

1m Walk $15.00 Pre & Post

How to register: (1) By Mail, (2) On line, or (3) In person

(1) BY MAIL:

Participants are encouraged to mail registrations by Monday of race week.    Application attached below.
Make Checks Payable to:

"Seashore Striders"

Mail entry form/payment to:

Seashore Striders/ Valentines 5k

P.O. Box 99; Nassau, DE 19969

(2)ON LINE:

Register Online through active by clicking: www.active.com

(3) IN PERSON:

Fill out an application and submit it in person on race day, registration will be available one hour before the start of the event. Race day registration will close 10 minutes before race start, please arrive early.

AWARDS:

· Awards presented to the male/female 5K Overall champions as well as custom wood heart awards to the top three finishers in 9 age groups from 9 & U to 70 & O

· Couples - Awards to top 3 combined times in Male, Female, & Co-Ed Divisions. Participants may be in both the individual and couple categories, but teams are encouraged to pre-register.

RESULTS:

Will be posted on the Seashore Striders website http://www.seashorestriders.com

AMENITIES:

TECH T’S TO THE FIRST 100 TO REGISTER * *

RACE DIRECTOR:

Tim Bamforth - Seashore Striders Race Production. Inc.,

Tel: (302)644-8952

email: tim@seashorestriders.com

web: www.seashorestriders.com