16th Run For J.J. 5k & 5k walk

15th Run for JJ 5 K Run & 5K Walk

Official 2012 U.S.A. C.F.R.F. Delaware Clydesdale 5K State Championship

WHEN:

Sunday, July 29, 2012 at 7:30 Am (Rain or Shine)

WHERE:

Stuart Kingston (North side of Boardwalk),

Rehoboth Beach, DE

PARKING:

Please arrive early as Rehoboth traffic is heavy on summer weekend's mornings. Free parking race morning until 10:00 am. Meters take effect starting at 10:00.

QUALIFIER:

Event #12 Seashore Striders Championship Series; T.A.C. Certified Course

COURSE MAP:

Course: Start and Finish at Beautiful run through Henlopen Acres

T.A.C. Certified Course

Click here for course mapwww.usatf.org/routes/view.asp?rID=347054

5K COURSE WINNERS AND RECORDS:

Men

Dan Dewitt, 16:24 (2011)

Dan Suber, 15:44 (2010)

Dan Dewitt, 16:18 (2009)

Abiyot Abebe, 14:52 (2008)

Nelson Kiplagat 13:52 (2007)*new state record

Issac Arusei, 14:19 (2006)

Nelson Kiplagat (2005)

Joseph Matui, 14:23 (2004)

Kenyan Mwai 14:15 (2003)* new state record

David Njuguna 14:23 (2002)*new state record

Kevin Danahy 15:50 (2001)

Kevin Danahy 15:41 (2000)

Kevin Danahy 15:24 (1999)*

Randy Stroble 16:40 (1998)

Female

Cindy Conant, 19:52 (2011)

Lynn Knothe, 18:42 (2010)

Elizabeth Butterly, 21:01 (2009)

Jane Muia, 16:16 (2008)*

Florence Jepkosgei, 16:48 (2007)*

Michelle Lilienthai, 16:49 (2006)*

Lynne Knothe, 19:30 (2005)

Atalech Ketema, 16:46 (2004)

Kenyan Hannah Njeri, 16:50 (2003)*

Grace Njoki, 17:05 (2002)*

Mason Morris, 21:13 (2001)

Mary Beth Ellis, 18:16 (2000)

Mary Beth Ellis, 17:57 (1999)*

Michele Kurtzman, 20:30 (1998)

*established a new course record

PAST RESULTS:

15th Run for JJ 5k 2012

14th Run for JJ 5K 2011

13th Run For JJ 5k 2010

12th Run For JJ 5k 2009

11th Run For JJ 5K 2008

PROCEEDS:

proceeds of the event go toward the Joseph Jeffrey Stein III Foundation.

DISTANCE:

5 Kilometer Run (3.1 Mile Run)

5K competitive walk

5K Clydesdale/Filly Division

EVENT SCHEDULE:

6:00 – 7:20 am race day registration and packet pick-up

7:30 Start of 5K run and walk race

Post party and Awards ceremony following 5K

AWARDS AND RESULTS:

· Awards will be presented to the Overall (*Feature: top five overall) & Master male and female champions, as well as the top 3 finishers in16 age groups (male & female); 9 & U, 10-13, 14-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 & O, 70-74, 75-79, 80 & 0.

· Clydesdale/Filly Division This event will include a Clydesdale/Filly Division

· Results will be available on our website http://www.seashorestriders.com

WALKER

Competitive walk. On race day it is your responsibility to inform race staff that you’re a “walker” or we will assume that all race-day registrations are “runners”. Thank you for your cooperation.

CLYDESDALE/FILLY DIVISION

Male participants must be 200+ lbs. & female participants must be 150+ lbs. to be eligible. We will use “honor” weight system unless a challenge is made. Clydesdales/Fillys are encouraged to pre-register. On race day it is your responsibility to inform race staff that you’re a “clydesdale runner” or we will assume you are an “age-group runner.” No duplication of awards. You may run either within your age group or as a clydesdale/filly, but not both ways. Thank you for your cooperation.

AMENITIES:

★Breakfast in the park

★Technical/Performance tshirts while supplies last (ladies note: womens shirt available on race day, pre-registered runners can exhange their unisex for those for womens cut on raceday, please arrive early).

★Water by Pine Mountain Springs

★Timing and Finish Line by Seashore Striders/Masser Systems

★championship series results displayed at each event courtesy of Masser Systems Inc

REGISTRATION FEES:

Early Registration - $20 per participant (mail Monday of race week)

Registration - $25 per participant

THREE WAYS TO REGISTER:

1. Register Online (with a credit card) online registration will be open shortly

2. Register Mail in (with a check) click here: APPLICATION

Please make check payable to:

Seashore Striders

Mail entry to: